Categories
Creativity

Reflections on Nature, Life, Breath, Balance, Spirit

LOOK UP! Musings on the Nature of Mindfulness

75 ESSAYS & POEMS by
Branford, Connecticut Writer Jen Payne
Nature – Balance – Spirituality – Connection

100 ORIGINAL COLOR PHOTOS
of the Woods & Shoreline of Connecticut

QUOTATIONS by Philosophers, Poets
Naturalists, and Treasured Writers

LOOK UP! Musings on the Nature of Mindfulness is a journal of one woman’s reconnection with Nature, told through essays and poems by writer Jennifer Payne, and illustrated by 100 stunning, full-color photographs of the woods and shoreline of Connecticut.

LOOK UP! narrates Jen’s personal journey from running her own business 24/7 to the rediscovery of the joys she knew as a child playing outdoors and a new connection with the world around her. Follow along on this journey, season by season, through journaled reflections about nature, life, breath, mindfulness, balance, spirit.

Woven in between, you’ll meet kindred spirits like Emily Dickinson, Henry David Thoreau, and Walt Whitman — each one expressing his or her own connection with Nature. From ancient texts including the Bible and the Dhammapada to contemporary teachers like the Dalai Lama and Jon Kabat-Zinn, from the writings of Shakespeare to current-day authors, naturalists, artists and bloggers — you will come to understand the vast and wonderful lessons to be learned in the natural world.

“When I finally learned to look up,” Jen writes, “I found my way back to that spirit who loved to play outside, who was curious about her surroundings, whose imagination knew no boundaries. When I finally learned to look up, I found much more — peace, solace, joy, connection.”


PRINT
288 pages, 5×7, 100 Color Photos
Index, Bibliography
ISBN: 978-0-9905651-0-9
$24.95 (plus tax + shipping)

EBOOK
Epub, 287 Pages
ISBN: 978-0-9905651-6-1
$4.99 (digital download)


LEARN MORE
Preview the Book
Reviews + Press
About the Author


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Categories
Books Creativity

Love Poems to the Something Greater within All of Us

EVIDENCE OF FLOSSING: What We Leave Behind

Poems & Musings by Jen Payne
80+ Original & Vintage Color Photographs

Would God floss? Do spiders sing? Can you see the Universe in your reflection?

Part social commentary, part lament, the poems in Evidence of Flossing: What We Leave Behind are, at their heart, love poems to the something greater within all of us. Inspired by Henry David Thoreau, John Muir, and Mary Oliver, naturalist Jennifer Payne explores the essence of spiritual ecology: the human condition juxtaposed to the natural world and the possibility of divine connection.

Its pages are illustrated by an absurd and heartbreaking assortment of original and vintage color photographs, including a series of discarded dental flossers that prompted the title of the book.

No matter your faith or following, the poems and musings in Evidence of Flossing speak to the common heart that beats in you and in me, in the woods and on the streets, across oceans and around this planet. It is, as NPR contributor David Berner writes, “an unflinching account of our unshakeable relationship to the modern world…God, nature, and ourselves.”

Evidence of Flossing: What We Leave Behind follows on the heels of Payne’s 2014 well-received book LOOK UP! Musings on the Nature of Mindfulness, and continues a dialogue about our innate connection with nature.


PRINT
178 pages, 5.5 x 8.5, Color Photos
ISBN: 978-0-9905651-1-6
$21.99 (plus tax + shipping)

EBOOK
Epub, 174 pages
ISBN: 978-0-9905651-7-8
$4.99 (digital download)


LEARN MORE
About the Book
Reviews + Press
Preview the Book
Watch the Trailer
About the Author


Categories
Books Creativity

Finding the Solace of Nature

Waiting Out the Storm

Poetry by Jennifer A. Payne

“Not till we are lost, in other words not till
we have lost the world, do we begin to find
ourselves, and realize where we are
and the infinite extent of our relations.”
— Henry David Thoreau

Written from the shoreline of Connecticut and the wide and windswept beaches of Cape Cod, this book is an intimate look at life transitions and how we cope with the unexpected.

Reflecting on the sudden loss of a close friend, author Jen Payne returns, as she does in her past books LOOK UP! and Evidence of Flossing, to the solace of nature. On the opening pages, she allows the poet Rilke to remind the reader “Through the empty branches the sky remains. It is what you have. Be earth now, and evensong. Be the ground lying under that sky.”


PRINT
5.5 x 8.5, Paperback, 44 pages
ISBN: 978-0-9905651-4-7
$15.00 (plus tax + shipping)

EBOOK
Epub, 40 Pages
ISBN: 978-0-9905651-8-5
$4.99 (digital download)

Categories
Creativity

Poet Jen Payne

In celebration of National Poetry Month, members of the Guilford Poets Guild were invited to share their thoughts about poetry and the life of a poet. Here’s what poet Jen Payne had to say:

How did you come to being a poet?
My Dad was a salesman and traveled a lot when I was little. We used to write letters to each other — I’d tuck mine in his suitcase, he’d mail his from the road. That’s how I started writing.

Do you remember the first poem you ever wrote?
Unfortunately, yes. I have an old journal full of the sad, sappy things. We’ve all gotta start somewhere, right?

What else do you write besides poetry? Do you have other creative pursuits?
I write essays about creativity, spirituality, wellness, and nature for my blog, Random Acts of Writing. And I’ve been working on some short-form memoir pieces, one of which — Water Under the Bridge: A Sort-of Love Story, is coming out as a book sometime later this spring.

What has been the defining moment in your life as a poet/writer?
I think the first defining moment was when I was 15 — a hand-written note from an editor at Seventeen Magazine thanking me for my submission. They didn’t print the article, but the editor said I showed much talent. I wore that feather in my cap for a long time!

The most recent moment would be getting to read the poems from my book Evidence of Flossing at a Guilford Poets Guild Second Thursday reading a few years ago. Wow!

How long have you been a member of the Guilford Poets Guild and what’s that like?
I was invited to be part of the Guild by Gwen Gunn and Margaret Iacobellis in 2015. We meet twice a month to share and kindly critique our work, and it’s a pretty cool experience. I mean, you’re reading your poems in a circle of award-winning, published poets including a couple of poets laureate, and they read your work and comment liberally. You’re free to take their advice, or not, but either way — I think you’re a better poet for the experience.

What inspires your writing today?
Everything and anything, really, if I let it in. Most days, though, a walk in the woods or on the beach is good for some bit of a poem.

Describe your poem-writing process.

Random muse chatter.
A couple of words buzz around. A first line.
Oh. Hmmm. Better write that down!
Scribble. Jot. Scribble. Jot.
Write. Write. Nope. Write.
Write. Write. Nope. Write.
Write. Write. Nope. Write.
Read to self.
Scribble. Jot. Write. Nope.
Scribble. Jot. Write. Nope.
Read to self.
Read to self.
Yes. Yes. YES!
Title?
Title.
Done.

Something like that. Unless you ignore those first few words. Usually then you get nothing and go on about your day without a poem.

Where do you like to write? With what?
I work from home, and I kinda live on the computer in my office. That’s where I write mostly. Except when I travel. Then I just bring a spiral notebook and some pens. Favorites are old-school blue Bic pens and Gold Fiber spiral-bound Project Planners.

Who are you favorite poets and authors?
Poets: Mary Oliver, Emily Dickinson. The first poet I ever read was Rod McKuen who still holds a special place in my heart. Shel Silverstein. Authors: Ransom Riggs, Barbara Kingsolver, Amy Tan, May Sarton, Natasha Pulley, Sarah Perry, Roland Merullo. I’ll stop now…

What book are you currently reading? (poetry or not)
The Kitchen God’s Wife by Amy Tan, Devotions by Mary Oliver, Bird by Bird by Anne Lamott

Poem in Your Pocket Day is celebrated during National Poetry Month in April. What’s your favorite poem to carry about or share with others?
I memorized Lewis Carroll’s “Jabberwocky” in 10th grade and never forgot it. It’s my 38-year-old party trick. I don’t even need a pocket. What fun!

JABBERWOCKY
By Lewis Carroll

’Twas brillig, and the slithy toves
Did gyre and gimble in the wabe:
All mimsy were the borogoves,
And the mome raths outgrabe.

“Beware the Jabberwock, my son!
The jaws that bite, the claws that catch!
Beware the Jubjub bird, and shun
The frumious Bandersnatch!”

He took his vorpal sword in hand;
Long time the manxome foe he sought—
So rested he by the Tumtum tree
And stood awhile in thought.

And, as in uffish thought he stood,
The Jabberwock, with eyes of flame,
Came whiffling through the tulgey wood,
And burbled as it came!

One, two! One, two! And through and through
The vorpal blade went snicker-snack!
He left it dead, and with its head
He went galumphing back.

“And hast thou slain the Jabberwock?
Come to my arms, my beamish boy!
O frabjous day! Callooh! Callay!”
He chortled in his joy.

’Twas brillig, and the slithy toves
Did gyre and gimble in the wabe:
All mimsy were the borogoves,
And the mome raths outgrabe

Any last words?
Just write. Sit down, open the door and let it in. Then just write.

Jen Payne is inspired by those life moments that move us most — love and loss, joy and disappointment, milestones and turning points. Under the imprint Three Chairs Publishing, Jen has published four books: LOOK UP! Musings on the Nature of Mindfulness, Evidence of Flossing: What We Leave Behind, FLOSSING, the poetry chapbook Waiting Out the Storm, and Water Under the Bridge: A Sort-of Love Story. Her writing has been published in numerous publications including the international anthology Coffee Poems: Reflections on Life with Coffee, the Guilford Poets Guild 20th Anniversary Anthology, and in The Perch, a publication by the Yale Program for Recovery & Community Health. Jen is the owner is Words by Jen, a graphic design and creative services company founded in 1993, based in Branford, Connecticut. She is a member of the Arts Council of Greater New Haven, the Connecticut Poetry Society, Guilford Arts Center, and the Guilford Poets Guild. You can find more of her work at http://www.randomactsofwriting.net or purchase copies of her books online (click here).

Guilford Poets Guild

In celebration of National Poetry Month, members of the Guilford Poets Guild were invited to share their thoughts about poetry and the life of a poet. Here’s what poet Jen Payne had to say:

How did you come to being a poet?
My Dad was a salesman and traveled a lot when I was little. We used to write letters to each other — I’d tuck mine in his suitcase, he’d mail his from the road. That’s how I started writing.

Do you remember the first poem you ever wrote?
Unfortunately, yes. I have an old journal full of the sad, sappy things. We’ve all gotta start somewhere, right?

What else do you write besides poetry? Do you have other creative pursuits?
I write essays about creativity, spirituality, wellness, and nature for my blog, Random Acts of Writing. And I’ve been working on some short-form memoir pieces, one of…

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Categories
Books Creativity Poetry

8 – Dream’s Landscape

They were holding umbrellas

made of stone

granite I think, pink

like the kind that seeps

from moss on my walks

by the old quarry.

Umbrellas of stone

but inverted as if

the lion winds of March

caught them off guard,

as if they were vessels now

large stone blossoms

held overhead

in a field of people

frozen in time

and waiting out a storm.

©2020, Jen Payne. National #NaPoWriMo. National Poetry Writing Month. For more about the umbrella art installation pictured above, see “Enchanting Cloud of 1,100 Umbrellas Suspend Above a Grand Hall,” By Kristine Mitchell. If you like this poem, you can read similar in my books, available from Three Chairs Publishing on my ETSY SHOP. They come autographed, with gratitude and a small gift.

Categories
Books Creativity Poetry

7 – Imposter Poet

I am no more fit for the poetic form than I was the 9-to-5 work day

I learned that lesson early…by 27 my own task master

with no rhyme or reason to the days since.

They flow as they will or they should — meant to be

whispers the woman beneath the weight anything else.

Meant to be, too, the poems.

Never sonnet or senryu

villanelle or paradelle

rondeau, rispetto, or ode.

They are short and sweet or long and leggy

begging for edits, or begging for more:

I want some more please.

What, you think a free-verse poem doesn’t beg?

Doesn’t hold itself up and ask you to decide

……….half empty or half full?

……….half-baked or baked to perfection?

But how are you to know, really?

Especially if you dance to the beat

of that different drum and the music is so loud

you can’t hear yourself think

never mind rhyme.

 

So, never mind rhyme.

I don’t, and you don’t mind me.

 

©2020, Jen Payne. National #NaPoWriMo. National Poetry Writing Month. Photo by Tasha Kamrowski. If you like this poem, you can read similar in my books, available from Three Chairs Publishing on my ETSY SHOP. They come autographed, with gratitude and a small gift.

Categories
Books Creativity Poetry

6 – Star Child

Curled small on the driveway,

only seen for the cruel contrast

black beneath pale pink white skin,

star child, squirrel child no matter

she stayed in the palm of my hand,

nuzzled into the warmth of a thumb

womb, nest, home, heaven

‘til neither of us could bear

that cold, damp morning

that cold, wet pavement

that cold and unforgiving world

©2020, Jen Payne. National #NaPoWriMo. National Poetry Writing Month. If you like this poem, you can read similar in my books, available from Three Chairs Publishing on my ETSY SHOP. They come autographed, with gratitude and a small gift.

Categories
Books Creativity Poetry

5 – Sunday Haiku

the day is quiet

save for the slow, soft hum

of a cat snoring

©2020, Jen Payne. National #NaPoWriMo. National Poetry Writing Month. If you like this poem, you can read similar in my books, available from Three Chairs Publishing on my ETSY SHOP. They come autographed, with gratitude and a small gift.

Categories
Books Creativity Poetry

4 – Pandemic Pause

The construct of time

in our pandemic pause

is such that my computer

now tells me the day —

in small letters the date, too —

and the hours move by

so slowly we seem suspended,

teetering here on trust

that the sun begins the day still,

and the dark is when we rest

and dream of crowds of people

— or that one we adore — before

the sun rises on another day as is

but another day closer, too

and find in that somewhere: Joy.


Right before the world shut down, I was working with photographer Joy Bush to promote her new exhibit at City Gallery in New Haven. We had a phone call scheduled, so I set my phone alarm: 8:50AM, Joy. That’s what inspired today’s poem. You can check out Joy’s thoughtful work on her website: www.joybushphotography.com.


©2020, Jen Payne. National #NaPoWriMo. National Poetry Writing Month. If you like this poem, you can read similar in my books, available from Three Chairs Publishing on my ETSY SHOP. They come autographed, with gratitude and a small gift.

Categories
Creativity Poetry

3 – Useful

It appears they mostly need it

for its usefulness:

can it produce

assist

support

respond

perform the necessary tasks

be present

be invisible

 

but there’s a deficit

in the transaction

that no one seems to notice

except me

 

©2020, Jen Payne. National #NaPoWriMo. National Poetry Writing Month. If you like this poem, you can read similar in my books, available from Three Chairs Publishing on my ETSY SHOP. They come autographed, with gratitude and a small gift.

Categories
Creativity Poetry

2 – Soap

It’s a small bar,
tucks into my hand
smooth and white

I’ve pulled it from
its palm-tree wrapper
the one that tells me
in small letters
Soap – Savon – Jabón

It smells like Cape Cod,
that hotel room
with the view of water,
the southern wind
just off the beach,
the cedar trees,
and fresh-washed towels,

so I sing more than 20 seconds —
maybe 40 or 60 seconds —
long enough to stay until
the sun lifts up
and I recognize the day,
my self maybe too,
in a mirror so far away.

 

This poem was featured as part of POETS OF THE PANDEMIC on the website Headline Poetry & Press, April 16, 2020.

©2020, Jen Payne. National #NaPoWriMo. National Poetry Writing Month. If you like this poem, you can read similar in my books, available from Three Chairs Publishing on my ETSY SHOP. They come autographed, with gratitude and a small gift.

Categories
Creativity Poetry

1 – Level Up!

He was a giant black dog

wooly from toes to eyes

— if he had them —

and every morning

on my way to school

at the end of the street

he would race down his driveway

…..growling

………..non-stop

……………full speed

………………..and full bark

full enough to scare anyone

most especially my 11-year-old self

who hadn’t quite figured out

what to do with her monsters yet

except run, run, run.

 

Then His name is Sam,

a voice yelled from a dark, dusty window

in the gray house set back from the road,

Sam, it rolled down the driveway

and across my path, a magic coin,

a power token, password — SAM

and I knew exactly what to do!

 

The next morning, I bravely stood,

hands on hips and waited

David me for Goliath he

at the end of his driveway

waited and waited and waited

until Sam came out,

…..charging

……….non-stop

……………full speed

………………..and full bark

SAM, SIT! I yelled as loudly as I could

SIT, SAM, SIT!

And then he sat.

And I did too.

First monster vanquished. Level up!

 

©2020, Jen Payne. National #NaPoWriMo. National Poetry Writing Month. If you like this poem, you can read similar in my books, available from Three Chairs Publishing on my ETSY SHOP. They come autographed, with gratitude and a small gift.

Categories
Creativity Poetry

It’s National Poetry Month!

Happy National Poetry Month! Here at Random Acts of Writing, we’re going to be writing a poem a day — #NaPoWriMo — so check back daily! But did you know that National Poetry Month was inaugurated by the Academy of American Poets in April 1996? Over the years, it has become the largest literary celebration in the world with schools, publishers, libraries, booksellers, and poets celebrating poetry’s vital place in our culture. Here are 30 ways you can participate…

  1. Sign-up for Poem-a-Day and read a poem each morning.

  2. Sign-up to receive a free National Poetry Month poster, or download the PDF, and display it for the occasion.

  3. Read last year’s most-read poem, Naomi Shihab Nye’s “Kindness.”

  4. Record yourself reading a poem, and share why you chose that work online using the hashtag #ShelterinPoems. Be sure to tag @poetsorg on twitter and instagram!

  5. Subscribe to the Poem-a-Day podcast.

  6. Check out an e-book of poetry from your local library.

  7. Begin your virtual meetings or classes by reading a poem.

  8. Talk to the teachers in your life about Teach This Poem.

  9. Learn more about poets and virtual poetry events in your state.

  10. Read about your state poet laureate.

  11. Browse Poems for Kids.

  12. Buy a book of poetry from your local bookstore.

  13. Make a poetry playlist.

  14. Browse the glossary of terms and try your hand at writing a formal poem.

  15. Create an online anthology of your favorite poems on Poets.org.

  16. Organize a poetry reading, open mic, or poetry slam via a video conferencing service.

  17. Sign up for an online poetry class or workshop.

  18. Donate books of poetry to little free libraries and mutual aid networks.

  19. Research and volunteer with poetry organizations in your area.

  20. Take a walk and write a poem outside.

  21. Start a virtual poetry reading group or potluck, inviting friends to share poems.

  22. Write an exquisite corpse or a renga with friends via email or text.

  23. Take on a guerrilla poetry project in your building.

  24. Read essays about poetry like Edward Hirsch’s “How to Read a Poem,” Mary Ruefle’s “Poetry and the Moon,” Mark Doty’s “Tide of Voices: Why Poetry Matters Now,” and Muriel Rukeyser’s “The Life of Poetry.”

  25. Watch a movie, lecture, or video featuring a poet.

  26. Read and share poems about the environment in honor of Earth Day.

  27. Make a poetry chapbook.

  28. Submit your poems to a literary magazine or poetry journal.

  29. Make a poem to share on Poem in Your Pocket Day on April 30, 2020.

  30. Make a gift to support the Academy of American Poets free programs and publications and keep celebrating poetry year-round!

National Poetry Month poster, with permission from the Academy of American Poets. Artwork by Samantha Aikman.
Categories
Creativity Poetry

Countdown to NaPoWriMo!

Ready to write?

Sharpen up your pencils. Gather your pens. Dust off the Corona (not that one). And boot up the computer, because National Poetry Month begins next Wednesday, April 1.

No joke!

And National Poetry Month means, among other things, it’s time for NaPoWriMo = National Poetry Writing Month, in which we attempt, once again, to write 30 poems in 30 days! Check it out > www.napowrimo.net!

I sense a little resistance. A bit of “my poems aren’t good enough” or “my poems would never be ready for prime time in one day.” To which I say: Pshaw!

NaPoWriMo is not about perfection or polish. It’s about practice. A daily practice of sitting with your craft and watching what comes up. It’s like practicing yoga and seeing how deep you can go. Or singing scales to tune the instrument of your voice. It’s stretching so your writing muscles don’t seize up and stop working for you.

Besides, let’s be honest, you’ll have plenty of time on your chapped and over-washed hands in the next month — why not spend some of it doing something you love?

Like writing poetry.

Are you with me?

Here’s some more information if you’d like to play along.

NaPoWriMo FAQs
Participating Writers
• There’s a contest for that: NaPoWriMo Chapbook Contest
• They’re’ not all winners, but these are my NaPoWriMo archives

Be safe. Take care. And Happy writing!